FUN FACTS CONSTITUENTS USES/BENEFITS CAUTION TYPES PRODUCTS In Work In Work In Work In Work In Work In Work In Work In Work In Work In Work EDITOR EXPERIENCE GROWING f TCM NOTES This information is for education purposes only. Seek the advice of your physician before taking any…
Continue ReadingFUN FACTS BN: Dimocarpus longan AKA 龙眼 (lóng yǎn). Longans are the second most imported fruit by China, but the biggest importer is Thailand. CONSTITUENTS Phenolic acids, flavonoids, polysaccharides. USES/BENEFITS (Disclaimer) One can find many scientific studies documenting the benefits of longans by searching for “Dimocarpus longan phytochemicals”. Study has shown longan extracts have drug ability as anti- HIV-1…
Continue ReadingFUN FACTS BN: (Cynara cardunculus var. scolymus) AKA 洋蓟 (yángjì). In China, it’s common practice to boil artichoke for the juice, but throw out the parts. Castroville, California claims to be the Artichoke Capital of the World. In 1947 Marilyn Monroe, then still going by her given name Norma Jean, was crowned Castroville’s first Artichoke…
Continue ReadingFUN FACTS BN: Momordica charantia AKA 苦瓜 (kǔguā ), bitter gourd, bitter squash, balsam-pear, gohyah tea. In Chinese cooking, it’s often stir-fried, or used for soups. CONSTITUENTS Contains beta-carotene, lycopene, zeaxanthin, carotenoids, momordin, vicine and charatin, peptide, cucurbitacins, glycosides, and alkaloid. Vitamin C, A, folate and small amounts B vitamins, calcium, magnesium and phosphorus, potassium, and fiber. Flavonoids, coumarins,…
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