FUN FACTS BN: (plantago asiatica) AKA 車前草 (Che Qian Cao), plantain, ripple grass, rib wort, rib grass. CONSTITUENTS Aucubin (anti-microbial), allantoin (cellular growth and tissue regeneration), and mucilage (pain reliever). Plantain is an astringent. High in calcium, vitamins A, C, and K. USES/BENEFITS The young leaves can be eaten raw in a salad. Older leaves, seed, and root can be washed…
Continue ReadingFUN FACTS CONSTITUENTS USES/BENEFITS CAUTION TYPES PRODUCTS In Work In Work In Work In Work In Work In Work In Work In Work In Work In Work EDITOR EXPERIENCE GROWING f TCM NOTES This information is for education purposes only. Seek the advice of your physician before taking any…
Continue ReadingFUN FACTS . CONSTITUENTS/ NUTRITION USES/BENEFITS CAUTION PRODUCTS Extract Raw Root Capsules Tincture Tea Mix Hormone Menopause Pills Tea Mix Estrogen Cream TYPES GROWING EDITOR EXPERIENCE TRADITIONAL CHINESE MEDICINE (TCM) Notes This information is for education purposes only. Seek the advice of your physician before taking any…
Continue ReadingFUN FACTS . CONSTITUENTS/ NUTRITION USES/BENEFITS CAUTION PRODUCTS Extract Raw Root Capsules Tincture Tea Mix Hormone Menopause Pills Tea Mix Estrogen Cream TYPES GROWING EDITOR EXPERIENCE TRADITIONAL CHINESE MEDICINE (TCM) Notes This information is for education purposes only. Seek the advice of your physician before taking any…
Continue ReadingFUN FACTS BN: Lycium barbarum L. AKA: Wolf Berry, Lycium Fruit, 枸杞子 (Gou Qi Zi), Matrimony Vine Fruit, Fructus Lycii, CONSTITUENTS USES/BENEFITS TYPES GROWING PRODUCTS EDITOR EXPERIENCE REFERENCES This information in this post came from many sources, including class notes, practitioners, websites, webinars, books, magazines, and editor’s personal experience. Always consult a doctor prior…
Continue ReadingFUN FACTS BN: Syzygium aromaticum AKA: Cloves, 丁香 (Dīng Xiāng). CONSTITUENTS USES/BENEFITS TYPES GROWING PRODUCTS EDITOR NOTES TCM NOTES This information is for education purposes only. Seek the advice of your physician before taking any home remedies, herbs, or supplements. PropertiesTreatmentsUsageCautionsFormulas Temp Taste Ent. Meridians Photo Warm Name 丁香 dīng…
Continue ReadingFUN FACTS BN: Lycium barbarum L. AKA: Wolf Berry, Lycium Fruit, 枸杞子 (Gou Qi Zi), Matrimony Vine Fruit, Fructus Lycii, CONSTITUENTS/ NUTRITION USES/BENEFITS TYPES GROWING PRODUCTS EDITOR EXPERIENCE References
Continue ReadingFun Facts Botanical name: Constituents/ Nutrition Uses/ Benefits Types Growing Products Personal Experience References
Continue ReadingFun Facts Botanical name: Thymus vulgaris. AKA 百里香 (bǎilǐxiāng), tomillo, Constituents/ Nutrition Uses/ Benefits Types Growing Products Personal Experience References whfoods.com retrieved 1/5/18
Continue ReadingFun Facts Botanical name: Star Anise, chakra phool, Constituents/ Nutrition volatile oil components—including myristicin, limonene, eugenol, and alpha-thujene. The second type is flavonoids—including apiin, apigenin, crisoeriol, and luteolin. ¹ Contains folic acid, vitamin C, vitamin A, Beta-carotene Uses/ Benefits Types Growing Products Personal Experience References whfoods.com retrieved 1/5/18
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