Field Mint, Bò Hé, 薄荷, Herba Menthae

Disclaimer    For educational purposes only.  Do not use as medical advice

AboutPlantsMedicineCaution
Health Benefits
For: Indigestion • Cough • Cold symptoms • Sore throat • Eczema • Hives • PMS • Bloating • Menstrual cramps • Dysmenorrhea • Stomach ache • Diarrhea • Rashes • Measles • Gastrointestinal discomfort • Acute mastitis • IBS • Hair Growth
Attributes: Anti-inflammatory • Antipyretic • Diaphoretic • Carminative • Antiandrogenic • Antiemetic • Antidiarrheal • Analgesic • Anticholesterol • Antidiabetic • Antimicrobial • Gastrointestinal • Emmenagogue • Increase local blood circulation • Decongestant
Products (online examples)

Tea

Tea

Capsule

Essential Oil

Herb

Herb

Granules

Hair Oil

Research (sample)
Articles:
Constituents:  
Menthol • Pulegone • Isomenthol • Menthone • Piperitenone • Coumarin • Menthenone • 8-cineole • Borneol • Camphene • Limonene • Pinene • Isoraifolin • Rosmarinic acid • Potassium • Calcium • Vitamin A, C • Folate • Flavonoids Key: Menthol • Pulegone
Remarks
My son is hyper allergic to the ingestion of mint or products containing menthol.  When he was a toddler, he went to the emergency room from eating a piece of thin mint candy.  A few months later, he went into anaphylactic shock after eating cough drop.  After that, we kept an Epi-Pen on hand until he was 14 years old.  Around age 4, he broke out in hives after eating mint chocolate chip ice-cream.  The Epi-Pen saved the day.  It is imperative that physicians ask if someone has any mint allergies when prescribing a formula containing Bo He.  

Photos (Click to enlarge)
Fun Facts
Other Names: Mentha Haplocalyx • Mentha Arvensis • Spearmint • Mentha Spicata • Wild Mint • Field mint • Peppermint • Mentha Piperita • Su Bo He • Common Mint • Watermint • Bo He Ye • Bo He Geng
Plant Family: Labiatae

Field Mint is listed in the following pharmacopeias: Yao Xing Ben Cao • German Commission E • World Health Organization • Martindale Extra Pharmacopoeia • ESCOP

Species
True mints (non-hybrid) are used to extract menthol.  Mentha arvensis and mentha haplocalyx are referenced most in TCM.  There are over 25 species of mint.  Below are the most popular:
  • Mentha haplocalyx Briq does not seem to have a common name but is the species listed in several Chinese Materia Matica books.  
  • Mentha aquatica (Water Mint)
  • Mentha arvensis (Field Mint)
  • Mentha asiatica (Asian Mint)
  • Mentha piperita (Peppermint) is a hybrid of Mentha aquatica and Mentha spicata 
  • Mentha spicata (Spearmint)
Growth
Mentha spicata is in the USDA Plant Database.  Mentha arvensis L., Mentha piperita are native to the United States.  Mentha spicata L. and Mentha aquatica L. have been thoroughly introduced.  Drill down via USDA Interactive Map (arvensis):

USA: Mentha spicata is available in the wild.   

USDA Zones: 4-8

Native: North America, Europe, Asia

Habitats: Forest edges, fields, gardens, any arable land

Properties, Actions, Indications, etc.              Category: Release Exterior Wind Heat 
English: Field Mint       Pharmaceutical: Herba Menthae  
Organs: Liver • Lung      Temperature: Cool 
Taste: Pungent        Toxicity:
Patterns: Wind heat • Sore throat • Liver Qin stagnation • Stomach damp heat • Liver yang rising 
Actions:  Clear eyes • Dispel wind heat • Ease sore throat • Expel turbid filth • Resolve toxicity • Reduce rashes • Clear liver Qi stagnation • Drain stomach damp heat • Release exterior • Calm liver yang • Nourish lung yin
Indications: Headache • Fever • Cough • Cold symptoms • Sore throat • Eczema • Hives • Red eyes • Blurred vision
Contraindications: Mint or menthol allergies • Yin Deficiency heat • Breast feeding • Exterior deficiency • Pregnancy • Ascending liver yang
Typical Dosage: 2g to 10g • max 20g • Add near end for less than 5 minutes or brew as tea leaves          Guidelines
Parts Used: Leaves • Flowers          Substitutes: Spearmint • Peppermint  
Other: Introduced to TCM from Greek medicine  
Combinations Purpose
Chan Tui + Shi Gao + Gan Cao Mild fever18
Zi su Ye + Fang Feng + Qiang Huo Wind cold syndrome18
Niu Bang Zi + Ban Lan Gen + She Gan Wind heat sore throat18
Jie Geng + Ban Lan Gen Wind heat sore throat17
Lian Qiao + Jie Geng + Gu Zhi Hua Sore throat and laryngitis18
Jie Geng + Bai Jiang Can  Swollen and sore throat21
Ju Hua + Niu Bang Zi + Huang Qin wind heat invading upper burner with headaches and red eyes17
Ju Hua + Sang Ye Liver yang hypertension with blood shot eyes, blurred vision and headache18
Ju Hua Wind heat headache and swollen eyes from liver fire21
Chan Tui + Jing Jie + Di Fu Zi + Niu Bang Zi Eczema, rash18
Chan Tui + Jing Jie Sui + Di Fu Zi Early measles outbreak itching21
Jing Jie + Niu Bang Zi + Ge Gen Early measles outbreak with exterior wind heat patterns17
Jing Jie + Niu Bang Zi + Lian Qiao Measles eruption18
Jin Yin Hua +Lian Qiao + Jing Jie Wind heat common cold with mild fever, headache and mild chills17
Ju Hua + Niu Bang Zi + Gan Cao Wind heat red eyes18
Formulas with Bo He
Cang Er Zi SanChai Hu Qing Gan Tang • Chuan Xiong Cha Tiao San • Fang Feng Tong Sheng San • Gan Lu Xiao Du Dan • Jia Jian Wei Rui Tang • Liang Ge San • Pu Ji Xiao Du Yin • Ren Shen Bai Du San • Sang Ju Yin •  Yang Yin Qing Fei Tang • Yin Qiao San 

Alert
Be cautious with all medicine.
  • Overdose of peppermint oil can be hepatotoxic and nephrotoxic.  One case was reported of a woman comatosed by ingestion overdose.
  • May cause insufficient lactation during breast feeding periods.
  • Peppermint oil may have a grapefruit affect where it inhibits CYP3A4 activity in the body and therefore can impact the absorption of certain medication.
Potential Drug Interactions

Herbal medicine may interact negatively with pharma drugs and other herbs.  Examples below:

Herbs:

Pharma Drugs:Grapefruit effect: High blood pressure medication • Seizure medication • Antibiotics • Iron supplements • Low stomach acid • Immune system suppressors

[3],[5],[8],[17],[18],[21]

Information in this post came from many sources, including class notes, practitioners, websites, webinars, books, magazines, and editor's personal experience.  While the original source often came from historical Chinese texts,  variations may result from the numerous English translations.   Always consult a doctor prior to using these drugs.  The information here is strictly for educational purposes. 

Go to Bibliography

0 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *