 Herb List |
| Calm Spirit Nourishing |
| Nature: Nourish heart and liver to calm spirit, tonify yin, tonify blood |
| For: Two types: 1) Sour herbs benefits excessive spirit - like mania, hyperactivity, agitation, anxiety, insomnia 2) Pungent for depression, malaise, fearfulness, dizziness, restlessness, forgetfulness. Sweet, sour and/or pungent |
| Temperature: Very cold |
| Organs: Heart • liver |
| Taste: Pungent • Sweet • Sour |
| Caution: These herbs tend to be sedatives and should not be used with other sedative drugs, alcohol, antihistamines, barbituates, opioids, valium, or other antidepressants and anxiety reducing medication. |
| Notes: |
